Chicken Stir Fry

3 cups diced chicken

1 head of broccoli – chopped

1 onion – sliced

1 cup (+/-) carrots

1/2 cup soy sauce (plus extra for marinade)

2 tablespoons brown sugar

Cut chicken, marinate in soy sauce, and cut in skillet w/1-2 tablespoons of oil. Cool and Freeze.

Combine Soy Sauce and Brown Sugar, freeze

Cut vegetables and freeze individually pieces. Once frozen combine vegetables in freezer bag or container.

COOKING DAY –

Thaw chicken and sauce mixture.

Cook frozen vegetables in hot skillet with 1-2 Tablespoons of oil. Add chicken and sauce, cook until warm.

Serve with cooked rice.