2 cans black beans, drained
1 can whole corn, drained
1 can diced tomatoes or Rotel
1 1/2 packages taco seasoning
1 can water
Simmer all ingredients on stove top or crockpot. Serve over rice (or mac & cheese is a favorite of the girls). Garnish with cheese and/or sour cream.
If freezing, combine all ingredients in a Ziploc or freezer container. When ready to eat simply thaw and heat through.
Note: Can substitute ground chicken or ground turkey for beef.
No comments:
Post a Comment